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Nifty60s

Resistance and Functional training

Nifty60s

Community group
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Resistance and Functional training

Bring bottle of drinking water

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Anglesey wide
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Health & wellbeing
 

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Event - Resistance & Functional Training

Nifty60s
Resistance & Functional Training for the over 60s with the aim of reducing SLIPS, TRIPS & FALLS in older age. Improving mental and physical ... Read more
  • 915 days remaining
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