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Event

Resistance & Functional Training

Added by
 
Nifty60s
on 17th July 2024

915 days remaining
Location
  • Anglesey wide
Interest
  • Health & wellbeing
  • Training

Resistance & Functional Training for the over 60s with the aim of reducing SLIPS, TRIPS & FALLS in older age. Improving mental and physical strength, plus ones Well-Being.

   

Daily 11:30 - 12:30

17th July 2024 - 20th December 2027

Please note this event is in timezone (GMT) London.

Bring a bottle of water, dress in comfy clothing and trainers etc

Cost : £2.00 per session or join club with annual payment and monthly direct debit (details at office)

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